Ep 8 Owning My Shadows


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In this episode, I discuss the revelations I’ve had uncovering and owning my shadows. I share my struggles with acknowledging my faults, but have grown to love them as they are great teachers on this journey. I have realized the importance of honoring both the dark and the light in my life.




IN THIS EPISODE I DISCUSS:

  • My challenges of acknowledging my shadows

  • Turning my triggers into growing opportunities

  • My struggles with communicating my feelings

  • Seeing the importance of embracing the dark and light

  • My garden being a reflection of my mental state

  • My childhood shadow

  • My experience with the public school system as a child

  • A phase in my life when I was always sick

  • Shining light on my shadows

    SHOW NOTES

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